Local 24 Hour Mental Health Crisis
& Subtance Use Hotline
1-800-316-9241
210-223-7233
Suicide and Crisis Lifeline
988
Crisis Text Line
Text "listen" or "CTL" to 741-741
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IF IN A CRISIS:
WARNING SIGNS
Call 911 or take the person to the E.R. or walk-in clinic at a hospital. Do not leave the person until help is available.
SADNESS
WITHDRAWAL
QUESTIONABLE ACTIONS
SLEEPLESSNESS
"Feelings of sadness or hopelessness, often accompanied by anxiety."
"Declining school performance. Loss of pleasure/interest in social and sports activities. Sleeping too little or too much."
"Major changes in weight or appetite. Inability to concentrate or think clearly. Withdrawal from friends and family and no desire to go out."
"Talking about 'going away', killing oneself, being a burden to others, feeling trapped or in unbearable pain."
QUESTIONABLE SPEECH
"Giving away favorite possessions. Suddenly very happy and cheerful moods after being depressed or sad for a long time."
For more information and warning sings, please visit: